Pro Bono Work
I believe exercise is for everyone. There’s nothing like the satisfaction after a 1000-calorie workout when you made it through all the intervalls without crashing midway. Or the time you went cross-country skiing and pushed yourself so hard your iliopsoas muscle snapped partly of. Well, maybe not the latter, but point is: exercise is a high. Even when it’s tough.
So, when I had the chance of making others feel that feeling without actually having to lead a training session myself, I jumped at it.
Parabrottning
Cornelia Holm and I are the SoMe-managers of Parabrottning’s Facebook and Instagram.
Parabrottning is a three-year project aiming to make wrestling available for everyone. Parabrottning makes it possible to wrestle for whomever, disability or no — we are all different but that shouldn’t stop anyone from doing what they want. This is Parabrottnings goal: bringing wrestling to those who want to try it, who haven’t had that option before.
Parabrottning is run by Cem Celepli Atci och Leonard Östlund. They take all photos and videos on their own, following our instructions and we plan, post and analyze for them.
Help period: September 2020 — Januari 2023
Huddinge Wrestling
Huddinge Wrestling reached out to me because they wanted help with their Instagram. They wanted a plan to stick to, so that they would say everything that they wanted to say. Their vision was to get sponsors. I helped them set up a plan for what to post and when, what to show and how to photograph. I also snapped some photos for them, to get them started with the new plan.
Help period: Nov - Dec 2019